Handling Coaches, Teammates, and Criticism

One of the hardest parts of hockey is dealing with coaches, teammates, and criticism. Learning how to handle tough coaching, conflicts, and feedback will make you a better player and teammate.

1. Understanding Coach Expectations

Coaches aren’t there to be your best friend—they’re there to make you better. Sometimes, that means tough feedback or reduced ice time. Instead of getting frustrated, ask yourself: What can I learn from this?

2. Being a Great Teammate

Hockey is a team game, and coaches notice players who bring teammates up rather than tear them down. Be someone who encourages teammates, competes hard in practice, and stays positive in tough moments.

3. Receiving and Using Feedback Effectively

Coaches will criticize you at times—that’s their job. The worst thing you can do is get defensive or tune them out. Instead, listen carefully, ask for clarification if needed, and apply their feedback to improve your game.

4. Handling Difficult Coaches or Team Situations

Not every coach is great at communication. If you feel like you’re not being treated fairly, have a respectful conversation with your coach. Ask what you can do to improve rather than complaining about ice time.

5. Mental Toughness in a Competitive Environment

Hockey is full of competition—players battling for spots, ice time, and roles. Instead of letting it create tension, use it as motivation to push yourself.

6. Leadership & Communication Skills

Great players aren’t just skilled—they’re leaders on and off the ice. Leadership isn’t about being the loudest; it’s about setting an example, working hard, and bringing the team together.

Ed Garinger is a seasoned hockey coach, mentor, and educator with over two decades of experience. A native of the Bruce Peninsula, he played minor and junior hockey before earning his BA and BEd from Nipissing University, where he also competed in varsity volleyball and extramural hockey.

Coaching since age 14, Ed has balanced his teaching career with an extensive coaching and development portfolio, working with players at all levels. He has coached in the Provincial Junior Hockey League, led youth and high school teams, and served as a learning facilitator for the OMHA. His experience includes elite programs like the OHL/OHF U15 and U16 camps, U17 Regional Camps, and Hockey Canada’s Skills Academy.

A Hockey Canada HP1-certified coach, USA Hockey-certified coach, and Chartered Professional Coach (ChPC), Ed is committed to ongoing professional development and continually seeks to expand his knowledge to better serve players and coaches. Now based in Orillia, he enjoys passing on his passion for hockey to the next generation.