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What Jon Cooper’s Career Can Teach Us About Hockey
Jon Cooper’s career is one of the most remarkable coaching success stories in hockey. Unlike many NHL coaches who climbed the ranks as...

Edward Garinger
6 min read


Shooting from the Blue Line: Why Quickness and Location Matter More Than Power for Defensemen
For defensemen, getting the puck to the net is a crucial skill, but too often, blue-liners focus on power over effectiveness. The common...

Edward Garinger
6 min read


The Unseen Bonds of Youth Hockey Friendships and Their Lasting Impact
Ice hockey is more than just a sport; it's a community. For many young players, the experience extends beyond the rink, fostering...

Arthur Irie
5 min read


My General Manager/Coach/Team Executive Gets Drunk on the Team Bus and at Our Games. What Do I Do?
Having a team authority figure who drinks (excessively or otherwise) on the team bus and at games puts the entire organization in a...

Edward Garinger
4 min read


Fired: When Winning Isn't Enough – Lessons for Coaches, Players, and Parents
Success in hockey, as in life, is never a guarantee of job security. I learned this the hard way.

Edward Garinger
6 min read


How to Beat a Hot Goalie in a Playoff Series
Every hockey coach will, at some point, run into a goaltender who seems unbeatable. A hot goalie in a playoff series can be the single...

Edward Garinger
4 min read


How to Establish and Articulate Your Core Coaching Values in Hockey
As a hockey coach, your core values define who you are, what you stand for, and how you lead your team. They influence every decision you...

Edward Garinger
5 min read


Bondra Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all lines. Drill Execution: Initial Pass & Neutral Zone Movement: 1....

Edward Garinger
1 min read


Nords Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all blue lines. Drill Description: Player O1 skates backwards towards...

Edward Garinger
1 min read


Quick Pass Flow Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all lines. Drill Execution: Both sides start at the same time. X1...

Edward Garinger
1 min read


Stevie Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all lines. Opposite lines go at the same time and mirror each other (...

Edward Garinger
1 min read


Lanny Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all blue lines. Drill Description: O1 steps out toward the middle and...

Edward Garinger
1 min read


Bure Speed Warm-Up Drill
Setup: Four lines of players positioned at the blue lines. Pucks at all lines. Drill Description: On the whistle, O1 accelerates with...

Edward Garinger
1 min read


One of the Prettiest Offensive Zone Set Face-Off Plays I've Ever Seen (Part One)
Tic-tac-toe face-off goals are rare, even with the man advantage. Of course it certainly helps to have talent like Kevin Hancock ...

Edward Garinger
1 min read


Are Parent Cuts a Real Thing in Hockey?
One of the most debated topics in hockey circles is whether "parent cuts" are real. Players and parents often wonder if a player's skill...

Edward Garinger
4 min read


Quick Fact Sheet: NCAA Eligibility Changes for CHL Players
1. NCAA Eligibility Change The NCAA Division I Council has ruled that Canadian Hockey League (CHL) players are now eligible for NCAA...

Edward Garinger
2 min read


Cell Phones and Their Impact on Hockey Performance at Different Age Levels
Technology is ingrained in our daily lives, and for young athletes, cell phones are an ever-present part of their world. Whether for...

Edward Garinger
5 min read


How to Convince a Teenager to ‘Trust the Process’ in Hockey
For many young hockey players, the idea of “trusting the process” is difficult to grasp.

Edward Garinger
5 min read


Getting Your First Junior Hockey Job: A Guide for Aspiring Coaches
Breaking into the world of junior hockey coaching can be challenging, but with the right approach, qualifications, and understanding of...

Edward Garinger
5 min read
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